The first session is somewhat of a “getting to know you” session.
Typically, I will explain the “ground rules” of what will occur. I will be forthright (i.e., not put lipstick on a pig) and direct, but will do so out of kindness and respect. I will also explain that I want you to be open and direct.
Typically, I will invite you to ask me whatever questions you might have and explore your questions to your satisfaction. Additionally, we will review your intake paperwork thoroughly. Finally, you will receive some homework to continue gaining momentum between sessions.